Do you smell good? You might be thinking that this is a rather personal question and of course, you are absolutely right. But, I’m not talking about how your body smells, what I actually mean is do you smell aromas and scents that will benefit the way you think and feel.
I’m going to explain what effect smell has on memory, how it affects our nervous system and how we can utilise this wonderful and sometimes overlooked sense to advance our wellbeing.