I have OCD …. Obsessive-Compulsive Disorder…. there I said it.
It’s taken me a good 30 years to realise, come to terms with and accept that OCD is an integral part of me and probably always will be.
In April 2019 I made a bold decision that my OCD was something I needed to strategically work on and change. I realised that OCD was the prison wall I had built around me that stopped me from living my life, I mean, really living my life.